KCSTRONGMAN
| Total Posts | Last Post | Last Seen | Joined |
|---|---|---|---|
| 10562 | 01/30/12 17:31:23 | 01/30/12 17:31:23 | 09/23/04 |
| Visitors Now | Visitors Today | Most Visits | Total Visits |
|---|---|---|---|
| 0 | 0 | 62 02/05/10 |
1823 |
| Title | Type | Date |
|---|---|---|
| Re: Winter meet | Reply | 01/30/12 |
| Zercher classic | New Topic | 01/29/12 |
| Re: Winter meet | Reply | 01/27/12 |
| Re: Lazy Man's Training | Reply | 01/26/12 |
| Re: MO/Gus IX | Reply | 01/26/12 |
| Re: Winter meet | Reply | 01/26/12 |
| Re: ET | Reply | 01/25/12 |
| Re: Quest for 225, 500, 650, 1375 total | Reply | 01/24/12 |
| Re: Lazy Man's Training | Reply | 01/24/12 |
| Re: Just call me teeter totter, time to lose weight again. | Reply | 01/24/12 |
Leave a comment
drivehard
05/11/09
I asked about SM training in the Ames area, and you asked my name. Its Kevin Lingenfelter.
Any ideas about training around central IA?
GregCook
12/06/08
Lance Foster
12/21/07
I was thinking about using this as my avatar:
http://www.441designs.com/gallery/t...es/IMG_1367.htm
lol lol !!!
Lance Foster
12/20/07
I guess that this is the way to send a PM...all these new fangled contraptions confuse me....
I can't find my training log.
Leave a comment